I have been out of action for the past 5 weeks due to travels and injury. A few weeks ago, I injured a tendon in my inner elbow during a friendly arm wrestling competition. Afterwards it hurt to do anything that required grip strength for a long time. I did a little research on my injury, and it is obvious now that arm wrestling is really dangerous.
Anyway I ended up resting and taking a long break from a lot of my normal activities. The good news is that everything feels fine now. I'm back!
Update 9/14:
I went back to China Camp again this morning, and I did two laps of the loop. I saw a couple deer on the trail. One of them didn't even spook as I rode up to her and had a one sided chat. I assume people have been feeding her.
I tracked this ride on Strava. Some cool stats and graphs are here. |